Discovering Your Strength: The Key to Peace

Discovering Your Strength: The Key to Peace

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” Yoda Nothing promotes violence like fear. Strength gives you more options. For example, if you are afraid of being attacked, you are more likely to become...
Conflict Resolution: The Heart of the Peacemaker Way

Conflict Resolution: The Heart of the Peacemaker Way

“You will know (the good from the bad) when you are calm, at peace. Passive. A Jedi uses the Force for knowledge and defense, never for attack.” Yoda Peaceful Warriors throughout history and fiction seek to reduce conflict and find the most peaceful resolution...
The Science of Meditation

The Science of Meditation

“You will know (the good from the bad) when you are calm, at peace. Passive.A Jedi uses the Force for knowledge and defense, never for attack.”Yoda Meditation and Trains of Thought by Dr. Sam Schikowitz When I think about meditation, I think about sitting in an...